Parenting support for women

I help busy mums understand why they find parenting so challenging, exhausting and emotionally triggering.

You love your children, but sometimes you feel full of rage, overstimulated, suffocated and completely overwhelmed. You might find yourself reacting in ways you don't recognise, then feeling guilty or wondering why you find motherhood so much harder than you expected.

Perhaps you had an unhappy childhood, experienced trauma during pregnancy or birth, or are finding that parenting is bringing up painful feelings and experiences from your own past.

Perhaps it's time to give the little girl inside you some of the love, understanding and attention she may have missed out on.