Counselling services I offer

Online sessions

Online Counselling in Colchester, Essex and Across the UK

I offer online counselling sessions via Teams and WhatsApp, working with clients in Colchester, Essex and across the UK.

Over the years, I’ve seen an increasing demand for online therapy, particularly among the women I work with. Busy mums, often navigating the menopausal years alongside careers and family dynamics, while discovering their own neurodiversity and processing historical trauma, can need more support than ever. However, finding the time and energy to get to a therapy appointment isn’t always easy.

Online therapy gives you the opportunity to have your counselling session from somewhere familiar and comfortable. There’s no journey to and from an appointment, no waiting room, and no need to manage the additional stimulation that can come with leaving home and travelling to a session.

Instead, you can settle into your own space, with the things that help you feel safe and comfortable close by. For many clients, this makes it easier to relax, be yourself and focus on what you’ve come to therapy to explore.

Whether you’re looking for an online counsellor in Colchester, Essex, or anywhere else in the UK, I offer a confidential, compassionate and trauma-informed space where you can slow down, make sense of what you’re experiencing, and begin to feel more like yourself again.

In person sessions

I offer limited face-to-face sessions in a lovely comfortable private space in Wivenhoe ( a village just outside of Colchester). Although my work is now predominantly online, I have some capacity on a Friday to see clients in person.